Rest. Reconnect. Restore.

You don’t need to know anything about Reiki to receive it. You don’t need to believe in anything in particular, either. You simply get to arrive as you are.

I believe that we are more than our thoughts and physical bodies—we are energetic beings, constantly responding to the people, experiences, and environments around us. Sometimes that energy can feel vibrant and flowing. Other times, after stress, grief, caregiving, transition, or simply moving through a busy world, we can feel depleted, disconnected, or stuck.

My sessions draw from both Reiki and Healing Touch, two gentle energy-based practices intended to support relaxation, balance, and a sense of connection within yourself.

During a session, you’ll rest comfortably, fully clothed, while I use light touch or work with my hands just above the body, depending on your comfort and preference. There is nothing you need to do or accomplish.

For me, this work is also about the power of presence. I offer a space where you can slow down and be witnessed without needing to explain, perform, fix, or take care of anyone else. I bring a grounded, compassionate and loving presence to each session, allowing your body and nervous system an opportunity to soften and receive.

People experience energy work differently. You may notice warmth, tingling, emotion, deep relaxation, or simply a sense of quiet. You may not feel anything dramatic at all. There is no “right” way to experience a session.

My intention is not to fix you, but to create the conditions for your own energy to move more freely and for you to reconnect with the part of yourself that already knows how to rest, restore, and come back into balance.

Come as you are. Rest for a while. Let yourself receive.